Description

This blog is created to show how running has changed my lifestyle.  I started to run three years ago, and since that moment my attitude changed.  Now, running is part of my daily life, always trying to make some time for this activity in order to release my stress and recover my energy lowered during my job activities.
You will find some suggestions in case you are interested in adopting this lifestyle, the healthy benefits and the way your attitude can change.  You will not regret!